Fighting Fit, a Manchester based specialist martial arts gym, has recently launched a post lockdown-program focusing on improving health and

This first ever virtual Walking Festival will be held online this month in a bid to get people active.  Over

Lockdown has meant many things to many people, and this is particularly true when it comes to health, fitness and wellbeing.

Sharks Community Trust have joined forces with local bio-industrial group Cargill to help children engage in physical activity and understand the benefits, as part of the Eat Well Play Safe project.

With self-isolation leaving most of us stuck at home, you may be at a loss over how to spend your sudden free time.

The coronavirus outbreak means most of us will be housebound for the foreseeable future, which may leave us feeling anxious, frustrated, lonely and most notably, bored.

Pumpcage skatepark under the Mancunian Way will be launching its first ever adults skateboarding lessons on May 2 with weekly sessions running every Wednesday thereafter. The sessions cost £8 for two hours.

Most of us will find any excuse not to exercise, be it we’re tired, we don’t have time or simply can’t be bothered.

Cat Teague, a News Associates graduate, has backed the UK’s ‘Time To Talk’ campaign, which was established to raise awareness of mental health and reduce stigma around it.

Europe’s largest indoor trampoline park has started a boot camp in an effort to promote fitness.

The people of Salford can win prizes worth up to £500 for the miles that they run, walk and cycle as part of ‘Beat the Street’.