The pandemic may have had you itching to get outside in the fresh air, re-evaluating your priorities, or maybe you’d

Pole fitness has become an interest or hobby for many people over lockdown. As people were stuck inside consuming online

Gyms across England are set to reopen on April 12 according to the new four-step plan for easing lockdown announced

Exercise is one of those things. Some of us love it, but a lot of us do it because we

A fitness clothing brand launched by a student from Bolton aims to empower women by designing active wear specifically for

Fighting Fit, a Manchester based specialist martial arts gym, has recently launched a post lockdown-program focusing on improving health and

This first ever virtual Walking Festival will be held online this month in a bid to get people active.  Over

Lockdown has meant many things to many people, and this is particularly true when it comes to health, fitness and wellbeing.

Sharks Community Trust have joined forces with local bio-industrial group Cargill to help children engage in physical activity and understand the benefits, as part of the Eat Well Play Safe project.

With self-isolation leaving most of us stuck at home, you may be at a loss over how to spend your sudden free time.

The coronavirus outbreak means most of us will be housebound for the foreseeable future, which may leave us feeling anxious, frustrated, lonely and most notably, bored.