New Years’ resolutions almost always feature a pledge to join a gym as people yearn to burn off their Christmas

Exercise is one of those things. Some of us love it, but a lot of us do it because we

A fitness clothing brand launched by a student from Bolton aims to empower women by designing active wear specifically for

An MMA fighter and personal trainer has opened Salford’s newest gym—all while battling a bout of cancer.  Emile Vujakovic, 26,

It’s getting colder, the nights are drawing in and the end of lockdown doesn’t seem to be coming any time

Fighting Fit, a Manchester based specialist martial arts gym, has recently launched a post lockdown-program focusing on improving health and

Lockdown has meant many things to many people, and this is particularly true when it comes to health, fitness and wellbeing.

Today, the fitness industry is worth billions globally. But everything recently came to a halt and we have been forced to find new ways to stay active. Are these new methods making us think we can live without gyms? Or is isolated training helping us realise that they offer more than just a place to exercise?

Manchester is one of the worst cities in the UK for bike thefts, ranking 30th out of 351 cities, not including Scottish cities, putting it in the top 10%.

Imagine a pitch-black space. You’re lay down, but you can’t feel your body. You can’t see anything, you can’t hear anything, you can’t smell anything.

Mancunians are being urged to take part in an ‘oar-some’ fundraising challenge for Cancer Research UK.