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Can strength training aid eating disorder recovery?

Strength training could help some people recovering from eating disorders, according to recent studies.

Top eating disorder charities such as National Eating Disorders Association (NEDA) have even recognised the positive affects of redirecting an appetite for aesthetic transformation towards watching their body grow in strength and ability.

MM spoke to a top dietician, a personal trainer and two fitness-based business owners on the link between strength training and eating disorder recovery.

Read the full story here

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