A Manchester-based breathwork coach has offered a remedy to the gloom associated with Blue Monday. Matt Bromley holds an hour-long

The first railway therapy dog is coming to station platforms all across the north offering comfort, cuddles, and social interaction.

In a world where most of us are so busy – all of the time – hobbies, classes and extracurriculars often don’t even get a look-in.

More than three-quarters of homeless people have mental health problems according to new data released by a Salford anti-poverty charity.

For those who have been living under a rock, CBD is the cannabis-derived chemical compound that has taken the UK

Young people age 16–24 are four times more likely to have felt lonely in the past seven days than those

Cheshire Police have recruited their first wellbeing dog to bridge the gap between the police and community and provide people

An Oldham leisure centre and the NHS are providing free online bereavement, health and wellbeing sessions for people affected by

Feel Good Club, a wellbeing coffee house in Manchester has teamed up with online blog Manchester’s Finest to deliver random

Strolling around an art gallery, watching the latest blockbuster at the cinema, cringing at a bad comedian. These are just

In 2020, I realised I’d overlooked a massive component of my wellbeing: my back. We overlook how important it is