Battling back pain: how to improve posture and look after your spinal health
In 2020, I realised I’d overlooked a massive component of my wellbeing: my back. We overlook how important it is
Online mental health tools prove popular across Greater Manchester
Thousands of people across Manchester have accessed online mental health support services since the start of lockdown. The new services
Music and wellbeing festival to mark World Mental Health Day
Headstock has announced a virtual music and wellbeing festival this weekend to raise money for Help Musicians and Manchester Mind.
Kindness the key as country starts Mental Health Awareness Week in lockdown
This year’s theme was originally supposed to be “sleep”, however, due to the ongoing coronavirus pandemic, the Mental Health Foundation decided in April to change it to “kindness”.
‘We’re really excited’: Big buzz for Manchester’s new Health and Wellbeing Service
Manchester’s new Health and Wellbeing Service ‘buzz’ has been launched, following the redesign of the sectors across the city.
Tameside nursery’s play area branded ‘unsafe’ and kids’ wellbeing at ‘significant’ risk
A Tameside nursery’s outdoor play area is so dangerous that the welfare and safety of the tots is at ‘significant’ risk, according to Ofsted after an inspection last month.
‘Everyone loves trampolines!’: Manchester’s Jump Nation proves a ‘fun’ fitness option
Trampolining may not be the first thing that comes to mind when the time comes to start shedding those winter layers, but Jump Nation offers a slightly alternative option to standard gym sessions.
Trafford trampoline park’s classes for autistic kids make inclusivity the primary target
Jump Nation is a benchmark for equal opportunities, providing unique experiences to disability sufferers.
Health and happiness at the heart of Stockport’s Wellbeing Week
Each day will be based on the ‘Five Ways to Wellbeing’, which are, ‘Keep Learning, Connect, Give, Be Active and Take Notice’.
Signed, sealed, delivered: Devo Manc health innovation set to boost city’s wellbeing
The wellbeing of the Manchester’s residents is in for a boost thanks to a new partnership being formed under the devolution of health and social care.
Happiness is contagious: Having mentally healthy friends can cure depression, Manchester Uni study reveals
It appears happiness is actually contagious as having mentally healthy friends can help someone recover from depression, according to new research by the University of Manchester.